What is Aromatherapy?

‘Aroma’ refers to smell, and ‘therapy’ means treatment for health - so ‘aromatherapy’ can be thought of as using smells as a treatment. In modern times, the term ‘aromatherapy’ has come to mean to any therapy using essential oils, whether that be just for smell, or to apply the oils to the skin, or to ingest the oils. An Aromatherapist is someone trained in the use of essential oils for therapy.

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